Wondering if online training might be your perfect fit?🤔
Here’s why it could be:
1. Busy Schedule: Train on YOUR TERMS! Whenever, wherever… whatever suits you!
2. Personalized Goals: Tailored workouts that match your fitness level and objectives.
3. Comfort: Enjoy the freedom to workout in your own space (gym workouts can be customized as well)!
4. Expert Guidance: Weekly check-ins and email/text support to help you stay accountable and on top of your goals!
5. Variety: A wide range of exercises/movements to keep things exciting!
Start your online training journey today!
Online Package Includes:
- In - App Video Tutorials
- Customized workouts
- 12 strength training workouts per month / 3x per week
- 1 cardio recommended routine per week
- Weekly check-ins
- Nutrition Guidance: handouts, macro + water intake daily calculations, 4 week-meal plan of choice and other helpful nutrition advice to help stay on track
- Email/Text support
- Once signed up, you’ll get an email invite to join the App for online training