Online Training

Online Training

Vendor
Requia Monae Fitness
Regular price
$250.00
Sale price
$250.00
Regular price
Sold out
Unit price
per 

Wondering if online training might be your perfect fit?🤔

Here’s why it could be: 

1. Busy Schedule: Train on YOUR TERMS! Whenever, wherever… whatever suits you! 

2. Personalized Goals: Tailored workouts that match your fitness level and objectives.

3. Comfort: Enjoy the freedom to workout in your own space (gym workouts can be customized as well)! 

4. Expert Guidance: Weekly check-ins and email/text  support to help you stay accountable and on top of your goals! 

5. Variety: A wide range of exercises/movements to keep things exciting!

Start your online training journey today! 

Online Package Includes:

  • In - App Video Tutorials 
  • Customized workouts 
  • 12 strength training workouts per month / 3x per week 
  • 1 cardio recommended routine per week 
  • Weekly check-ins 
  • Nutrition Guidance: handouts, macro + water intake daily calculations, 4 week-meal plan of choice and other helpful nutrition advice to help stay on track 
  • Email/Text support 
  • Once signed up, you’ll get an email invite to join the App for online trainingÂ